Love your Body & Soul !!

Do you love your body & your soul??
I doubt it as well. Not everyone will love himself/herself as a whole. Someone love to torture ownself and hurt own body & soul. Hmm... We should love ourself, you know why?
Mind you, don't wait someone drop from the sky to love you yeah! You should love yourself, before you love someone. When you are able to care and love yourself, you only have the ability to love and care for others. Don't simply tell someone that you care & love him/her instead you are NOT! You not even can take good care of yourself, then don't BULLSHIT others!! You have no RIGHT to love others if you don't love yourself yeah!!
That's one of the way to show that we love our parents too, we are our beloved parents' love creature. We need to treasure what we have and love who we are. If you don't love yourself, when you get hurt, not only your physical feel the pain, the persons who care and love you will get hurt too, they will feel the same pain as you do in bottom of heart. Besides you are the one who suffer, your parents will worry about you. If you want to get attention from others of doing such stupid action to yourself (hurt yourself), you are an irrational person. You are a FUCKING IDIOT!
I believes you know how to pamper yourself everyday, need to love your body and your soul. Because everyone is different so is Love Your Body & Soul!
I do love to pamper myself, but sometimes i tend to spoilt my own health by my bad life habit. I shall stop ruin my own life yeah... love myself more & more.

• Try to go to bed early as i can, before 12.00 am.
• Indulge myself with yummy food, with balance diet & nutriet food. Less meat, more vegetables & fruits. Drink lots of fluid to detox my body. Cook for myself occassionaly.
• Cut down my coffee intake, drink more green tea. To boil herbal soup weekly.
• Start to do sports ( i wish i can move my lazy butt)
• Read more books to enhance my knowledge
• Listen to my favourite music, rock my body & soul!
• Catch a good movie.
  
• Do DIY spa / facial at home, rejuvenate myself. Light on my burner with fragrant aroma oil, create the relax atmosphere. Do peppermint foot scrub weekly. Sugaring waxing when necessary. To do own massage with ylang ylang massage oil. To do hydrated mask, tea tree mask, nose mask, revitalizing mask & emergency mask. To apply body lotion / moisturizer after shower on daily basis.
• To do housekeeping (house chores) weekly, to keep my little space clean.
• Stop thinking of nonsense and unhealthy issue.
• Hang out with friends, have fun & share thoughts!!
  
• Work smart, play hard! Try go home early to rest (after work)

Of coz, i do love my friends too..I aint that selfish person, as for those who closed with me, they know me. Thus, i shared with you some of the products that i used for pamper myself like a princess. :)

Passion fruit body butter from Bodyshop
An intensive creamy all-over body moisturizer. It absorbs into the skin easily, helping to condition, soften and smooth the skin and prevent dryness. Contains Community Trade melon seed oil, shea and cocoa butter.
I love the fruity smell. Just scoop out with your fingers and massage into your skin after shower.

Vanilla body lotion (caramel) from Bodyshop.
Moisturising body lotion that leaves the skin smooth, supple and subtly scented with a sweet, warm and velvety vanilla fragrance. I remembered that one night i was out with Jennifer for yumcha, inside her car she asked me:" Jo, did you bring famous amous cookies with you now?" Huh? what? Of coz nope. Then she realized that was my body lotion, smell really sweet, she feels want to bite me! muahahaha....

Almond oil hand & nail cream from Bodyshop.
With added Community Trade shea butter from Ghana and soy oil from Brazil, so all you see and feel are velvety-soft hands. The Provides essential fatty acids that help to repair the skin's moisture barrier, thus helping to restore moisture, smoothness and suppleness. I will apply the hand cream before i hit my sack at night.

Peppermint foot spray from Bodyshop.
Too tired to bend down? A few lazy sprays of this cooling cocktail blends tea tree, rosemary essential oil, anica, and calendula extracts to instantly invigorate. I just love this peppermint foot spray, after a whole day work with high heel, i definately need a boost for my feet. No more sore leg!!

Peppermin pumice foot scrub from Bodyshop.
To clean and polish your tootsies pretty with this gel-based potion that feels great after a long walk. It helps to leave your feet feeling cool, refreshed and fragranced. Helps to overcome foot odor. It is a good exfoliators, i will do my foot scrub during shower when necessary. Then soak into the luke or hot water. Damn Syok!!
Party Feet !!
Wow! Ladies who like shopping & partying, please pay attention! Remember to grap this for yourself! Don't make your feet suffering during your 'fun time', it's very comfy!!It's great for sandals.
Scholl Party Feet™ Gel Cushions are designed to help prevent the burning pain in the balls of the feet. They are ultra slim and made from clear gel, providing discreet, invisible cushioning, making them ideal for high heel shoes and sandals – only you know once you try it out!! Oh yeah, also try out the high hell insole specially just for high hell shoes. :)

Hell liners.
I've tried this leather hell liner for my high heel, result was great! Remember as old people said if you bought a pair of new shoe, before you wear it must bite the shoe before the shoe bite you! Albeit, i did bite my new shoe before i wear, but my shoe still bite me! *sob* coz blister here and there.. Thus, i finally have this to 'cure' the biting curse. *hehehe..*
Scholl Leather Heel Liners improve the fit of loose fitting shoes, preventing friction & heel slip. They are made from soft leather offering cushioning for optimum comfort. They are shaped to fit comfortably into the heel of all types of closed footwear.

SO REMEMBER TO HAVE A PAIR OF COMFY SHOE & WITH PROPER FOOT CARE!! PRETTY FEET IS YOURS!
Avene Rinse-off gel cleanser.
I've sensitive & blemish-prone skin, so i gave a try on Avene product. This gel based cleanser, non-forming, provides good cleansing result. The result turned out not bad.
Tea tree oil face mask from Bodyshop.
This clay-based mask deep cleanses to encourage clearer skin. A deeply cleansing mask that helps to refine the skin and combat blemishes while absorbing excess oils, leaving the skin feeling clean, refreshed and revived. Whenever i've bad acne day, i will pick this mask.

Suiss programme can get from Sasa. This is a cleasing milk which to remove make up. Just spread on face, use fingers to massage circulation movement on face, then wipe off by tissue paper. The result is good. :)

Eye Mask.. I bought mine one from Origins
Soothe and cool, or relax and unwind with warmth – it’s up to you when you use our Large Eye Mask. To soothe and cool your eyes, place in the refrigerator for one hour. To relax and unwind, soak the Eye Mask in hot water for 5-10 minutes. Whether hot or cold, simply put the mask on, lie back and relax. If you have puffy & tired eyes, try this out!
Indulge yourself with delicious ice-cream!! ~ slurp ~ Especially during hot days, you definately need something to chill your 'hot temper'.
Scoop the ice-cream one by one, melt inside your mouth. What a heaven day!
Dude! Remember go to Baskin 31 Robbins on those month has 31 days, (January, March,May, July,August,October & December) you will get 31% off on all hand pack ice-dream from Baskin 31 Robbins. Don't miss out!!
Ylang Ylang massage oil from Bodyshop.
Drizzle our luxurious massage oil over the body and massage into the skin for an ultimately sensual experience. This essential oil has an exotically sensual, sweet and slightly spicy, soft floral scent. Do also can use this oil for shower. Pour 10-15ml oil into warm water (tub/pail), after done your shower (rinse off shower gel). Pour this warm water with essential all over your body (as final rinse) or soak yourself into the tub for few minutes. It will helps you to have a better sleep at night.
Face Lily from Bodyshop.
Soft and slinky against your skin, this little pouf pairs with your favorite cleanser to gently exfoliate. It will creates lots of foam as well as will reduce your cleanser usage. With a little rope so you can hang it in the shower.
Brazil nut define & no frizz cream for hair from Bodyshop.
Having a bad hair day? Brazil nut oil to put dry and frizzy hair in its place. Smell very nice!
Strawberry born lippy balm from Bodyshop
Give lips the strawberries and gleam treatment.No more dry & chap lip. Kissable one!
Bath brush from Bodyshop.
Mind you, it's not Toilet brush! LOL~
Don't forget your back! This soft brush gently massage's while it cleans hard-to-reach parts. Pour a small amount your favourite of body wash onto the bristles and brush over the skin in circular movements. syok!
Clinique Acne solutions spot healing gel
Helps reduce blemishes, promotes healing. Fast-drying, clear gel. Invisible under or over makeup.Battle your blemishes with acne solutions gel!
Clinique Emergency Mask.
Clay-based treatment for oily, pore-clogged, skin-under-stress. If you are in hurry need a mask, this is a good pick! Just for 5 minutes, then rinse-off with water.
Estee Lauder Eyzone Repair gel.
Special formula opalescent strands suspended in a cool, clear gel combine to penetrate and deliver continuing benefits. Special ingredients help reduce puffiness.
Provides vital nourishing supplement so skin feels moist, soft and smooth.
SK II Facial treatment essense.
A moisture booster that restores skin’s natural 28-day renewal cycle, making skin smoother and more radiant.With more than 90% pure Pitera®, it is often described as SK-II’s “miracle water”.It Balances up skin’s pH, sebum secretion, moisture and oxygen levels, so the oily areas (usually T-zone) is less oily, while the dry areas are more moisturized.It soothes and refreshes skin from sunburn and burning sensation.